Fun with weightlifting!

Been a long time since I updated this blog, I almost forgot I had it.  I am going to give updating it one more whirl, and see where it leads.  This is a picture of Donny Shankle pulling on a clean.  A lot has happened since I first met Donny in 2004, but he is still plugging away, and there is still something about Donny that when you look at him, just screams, “This guy is a lifter.”


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