Friday June 5th PendlayWOD

 

shankle-II-x-800-800x390

Snatch maximum

clean and jerk maximum

Allow up to 3 misses your max

post weights

Advertisements

One response to “Friday June 5th PendlayWOD

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: