Deep thoughts, and some not so deep!
Snatch up to max. Allow up to 3 misses.
Clean and jerk up to one single with 80%.
post weights. For most of you, only 8 days till competition day!
Did the Max Out Friday from two weeks ago today.
Snatch 210# – like butter, ties pr, but couldn’t get more today
Clean & Jerk 277# – pr by 2#
Big pr total!
Loving the programming Glenn! Will you be starting another 8 week cycle to peak after this one is completed?? Would be awesome as I have a comp on Aug 22!
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