Misery

In any athletic event, winning is at least partially determined by how much discomfort you can tolerate. Some sports are well known for producing discomfort.  Everyone can imagine how the athlete must feel at the end of an endurance event like a marathon.  But shorter events can be miserable too.  Many consider wrestling to be the toughest sport.  I certainly remember my high school wrestling days and the how bad I hurt at the end of a match or a particularly tough practice.

But weightlifting has its own special brand of misery.  There is truly nothing quite like it.  The lifts don’t take that long, and they usually aren’t, or shouldn’t be, painful.  Misery in the sport of weightlifting isn’t in the competitive event, it is in the training and it is all about fatigue.  It is not the sharp pain of a pulled muscle, but the dull ache, the bone crusing ache, of fatigue.  To become good at this sport you have to learn to live with that ache, and continue to train and push yourself anyways.  You have to get to the point where you actually like it.

In the end, this is what is going to determine your success.  Whether you can shoulder yet another set of squats and start to descend on the first rep even though you know the misery that has to happen before you can rack the bar.  Whether you can jump under a clean or snatch with absolutely NO hesitation even though you are scared to death.  The mental challenges of weightlifting are at least as great as the physical ones.  And when you reach your goals you will find that although your physical changes are huge, your mental changes are even greater.

 

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